#NoGlutesNoGlory Two supereffective glutes exercises

🇵🇱

To all Ladies struggling with a bootybuilding problem…
Here are two supereffective glutes exercises
that you should definitely try!

Side leg rises helps build nicely round hip.

Single Leg Hip Thrust works perfectly as a finisher for your glutes workout,
giving you maximum tension in lower parts of your booty.

 

So try those & let me know!
Follow my YT channel & Instagram for new workout videos!

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