Superfoods & Supplements: Caprylic Acid

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Today I want to share with you some basic facts about one
of the supplements that I regularly use, which is Caprylic Acid.

Caprylic acid is a saturated fatty acid, which compounds are found naturally in the milk of various mammals, and as a minor constituent of coconut oil and palm kernel oil.

Here are some of the benefits of using Caprylic Acid:

✔️ it has a beneficial effect on the digestive system
✔️ it improves immune system function
✔️ it fights against viruses
✔️ it has an antibacterial effect
✔️ it is antifungal
✔️ it helps control appetite and craving for sugar
✔️ it may help protect you from heart disease
✔️ it relieves symptoms of Crohn’s Disease

I regularly use caprylic acid to cleanse my organism, support immune system and to improve bowel work. Remember, that the diet will bring the intended results, only when we take care of proper work of the digestive system.

Let me know if you want to know more about any other supplement 😉

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